Joint Aches and Pains During Menopause

If joint aches and pains manifest during the menopause, it is recommended that glucosamine is taken, a natural substance found abundantly in the body. Glucosamine has an essential role in the structure and function of the 'glue' which holds cartilage together and its deficiency can therefore lead to cartilage degeneration. So, whether made in the body or taken as a supplement, Glucosamine helps to improve joint function.