Happy Valentines Day!
Here's how to increase your libido for you and your partner:
St John's Wort is a herbal product that has been shown to have influential properties of waning libido. A German study published a few years ago, on a group of 111 women having libido problems, showed that 60% of the participants had regained their libido significantly after a twelve-week course of 900 mcg of St John's Wort per day.
Horny goat weed is a herbal aphrodisiac that has been used as part of Chinese medicine for centuries, and shown to increase sexual interest in both men and women, and tribulus, another herb, is thought to increase the production of testosterone in men, increasing their sex drive.
The Ayurvedic herb Withania Somnifera has also been shown to help libido and can be found, together with the important B vitamins and magnesium in Blackmores Women's D-Stress formulation.
All this good news means that there is no need to accept falling libido levels as a sign of age. There is definitely a light at the end of the tunnel if you learn how to meet the needs of your body.
Enjoy!